The South African public mental healthcare system can be difficult to access, so it helps to understand how the system works. This tip sheet explains it briefly. (make one line)
Mental health struggles are real—and you’re not alone. Seeking help is a sign of strength!
It will take time and effort to find the right support, so be as patient and persistent as you can. Reach out to friends, family or a support group to be there for you as you navigate this journey, it can make a huge difference!
For extra support, reach out to mental health NGOs & Helplines.
Hospitals are meant to assist with psychiatric emergencies, such as someone who is suicidal and a risk to themselves, or someone who is hearing things that others don’t hear (hallucinating), is very aggressive or disoriented.
If you do get admitted into a hospital, they are meant to keep you for a 72-hour period, where your condition should be assessed by two mental health practitioners (e.g., a doctor, psychologist, psychiatrist or nurse) to determine whether you require an admission into a psychiatric hospital for further inpatient treatment, or if you can be treated as an outpatient.
If they decide you need further inpatient treatment, they may refer you to a psychiatric hospital. This is often an involuntary admission, which they can do if they believe you are at risk to yourself or others.
If someone has a mental illness or suspected mental illness and are a risk to themselves or others, but they refuse to go to the hospital – you can call the South African Police Services (SAPS).
The Mental Healthcare Act 2002 (Section 40) obliges SAPS to assist in bringing the person to a nearby hospital or clinic that offers emergency services. The police don’t do this often, so they may refuse to do so, or will take the person to the police station instead of a clinic or hospital, because they aren’t properly aware of their responsibility to assist in this way.
If this is the case, call and ask to speak to the station commander and politely remind them of their responsibility, according to the Mental Healthcare Act.
If you are admitted to a psychiatric hospital, you will receive specialised treatment by a range of mental health practitioners, including a psychiatrist (medication and diagnosis), psychologist (therapy), social worker (support), mental health nurse (treatment monitoring), occupational therapist (recovery activities).
Once they determine that you are no longer a risk of harm to yourself or others and that you are able to receive treatment on an outpatient basis, they will discharge you and refer you back to your local clinic or CHC.
Some psychiatric hospitals have voluntary programmes, however you will need to be referred by a mental health practitioner.
If you don’t get help right away, go back. Keep asking. Keep showing up. The system can be slow, but persistence helps!
If you’ve been prescribed medication, you can get it free at your local clinic or hospital pharmacy. Stick to your check-ups and collect your medication on time. This helps keep your treatment consistent.
Here are some very useful resources to access for mental health crisis support, counselling and help finding local clinics or support groups, free of charge. Here is a link to a list of options – https://masiviwe.org.za/getting-help/